With Ana
Saturday, 10am – 12.30pm
KANA, Studio 230, Thames Side Studios Shoreditch, 130-150 Hackney Road, E2 7QS

Special Edition “ Self reflection” Workshop - expressive drawing & painting

Starting with a cup of tea , We will work with few journaling prompts, everyone will draw a tarot card for inspiration and reflection on how to take the next steps into this summer season -

During this session you will experience the best benefits of dropping into your hands and connecting with senses in a different more present way, the class will be guided through initial short body dropping session and accompanied with journaling prompts to observe the surfacing. of our emotions. During the first half of drawing session we will work with prompts, and slowly progressing into a flow state between our conscious and subconcuss mind. The potential of your work will blossom.

This short retreat immersion - is perfect if you are curios how I teach on retreats and in need of short retreat escape in a busy London life.

These also make a great gift! Just get in touch to when you book to let us know you’re buying for a friend.

Curious about yourself?

Perfect if you’re a complete beginner –  and if you have some more experience there’s so much to build on. And this Drop In gives you a perfect opportunity to dip in when you feel like returning to the practice, finding new ways of being and relating.

WHAT TO EXPECT

 We like to keep classes to a minimum, up to 4-6 people per class, to ensure a relaxing and rewarding experience for all.

In this 3 hour workshop you will guided and non guided time.

PRICE INCLUDES

All tuition, materials

Tea, matcha and a snack

PLEASE BRING

Something comfy to wear , and that you are not to precious about, its gonna get messy!

CANCELLATION POLICY:

All workshop/class/course bookings are non-refundable, but if you can’t make it, it’s possible to transfer to a friend who’d love it.